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Special offer for OGHA members

The OGHA has negotiated a nice discount for players who want to focus this summer on strength training with Canadian Strength.  Canadian Strength is the Strength trainers for the Ottawa 67s as well as a large number of NHL and CFL players.

Individualized programs will be developed based on their structural balance evaluation and consultation. Results are used to create a personalized program that is more specific to the players needs and goals.  Training for the individual program can be up to 6 days per week depending on the athlete and the program design.

There is also a per team program that includes two coaches that can be run on a once per week basis.

            For more details check out their website:

If you would like more details, please reach out to Natasha and reference that your daughter plays in the OGHA.